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GABA is an inhibitory neurotransmitter that relies on vitamin B6 as a cofactor for biosynthesis.[ref] Related article: GABA: Genetics, Anxiety, and Immune Response Genetic mutations in the PDXK gene, which converts pyridoxine from food into the active P5P form, can cause peripheral polyneuropathy.[ref] Thus, a safer option for someone with peripheral neuropathy may be to supplement with the active P5P form of vitamin B6

Phosphocreatine helps you make adenosine triphosphate (ATP), which is a source of energy your muscle cells need when you're active

These fatty acids are important for heart health

N.et al (2016a)

Yes, dark spots on the face are common in men