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B12 supplementation should only be used if you have a diagnosed deficiency confirmed by blood tests

Migraines, foggy brain, memory problems, hand pain, leg cramps, fatigue

Staying Safe: The Role of Designated Drivers and Public Transport Regardless of one's understanding of the blood alcohol concentration (BAC) definition, the safest option when drinking is to avoid driving altogether

You can also input a specific amount if its not listed

Health alert Status: Active Date issued: 19 June 2026 Issued by: Dr Caroline McElnay, Chief Health Officer Issued to: Health professionals and the Victorian community Key messages The department has been notified of six cases of acute liver toxicity associated with an unapproved peptide product in Australia, labelled Retatrutide