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No, they can also result from physical overexertion, poor sleep, stress, or nutritional deficiencies

This study also received funding from Cooperation Projects of Sichuan Credit Pharmaceutical CO., Ltd

Unless you have a diagnosed vitamin or mineral deficiency, nutritional needs are best met with food, not supplements

Int J Mol Sci 20(2) Beeri MS, Sonnen J (2016) Brain BDNF expression as a biomarker for cognitive reserve against Alzheimer disease progression

In many organisms, this process is temporally restricted and mostly limited to embryonic and early post-natal development, although adult neurogenesis also takes place in a region-specific and species-specific manner