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Management of functional gastrointestinal disorders

Attia doesnt publicly sell or endorse supplements, he has discussed several compounds he personally takes or recommends to patients

Here's a quick snapshot of what the research shows: Learn more about the specific vitamins we use in our IV therapy at Vitamins We Use

The Evidence on Lifelong Use and Safety Long-term semaglutide safety data spanning 2-3 years shows well-tolerated use with stable side effect profiles over time

Best for: Constipation (because it functions as an osmotic laxative) Not great for: Repleting magnesium status Performance, recovery, sleep optimization Why: Magnesium oxide is poorly absorbed compared with many organic salts and chelates