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Rotating between these sites on a consistent schedule prevents lipohypertrophy, which is a localized buildup of fat tissue that can impair absorption and create visible nodules

Include: Nuts like almonds and walnuts Seeds Avocados Olive oil These fats slow digestion, which triggers more GLP release and better appetite control

Many patients find the sweet spot between 5 and 10 milligrams, though some require the full 15 milligram maintenance dose for optimal results

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Some medications may interfere with absorption due to the pills fasting requirement