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Fasting Considerations CJC-1295 without DAC: inject on empty stomach (fast 2+ hours before bedtime injection) CJC-1295 with DAC: food timing is less critical due to the sustained-release mechanism, but fasting before injection may still improve the initial GH pulse Exercise Integration Resistance training 3 to 4 times weekly (most important exercise type for this protocol) Moderate cardio 2 to 3 times weekly Allow adequate recovery between sessions