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Murphy MG, et al

A cross-sectional study of children 26 years of age concluded that frequent APAP use in these patients was associated with the formation of a wheeze or asthma ( While there have been many proposed mechanisms, the exact mechanism of action of APAP remains unclear

It is conditionally essential, meaning the body can usually produce adequate amounts but may require supplementation during periods of stress or illness

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Sleep optimization: Aim for 79 hours of quality sleep