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Even small, regular changes can make a difference to long-term health, with an increase of only 500 steps/day associated with 29% decreased risk of cardiovascular morbidity and all-cause mortality rates [105107]

In the landmark 68-week STEP-1 trial, adults with overweight or obesity who reached the 2.4 mg maintenance dose lost roughly 15% of their body weight on average a magnitude that had previously belonged to bariatric surgery, not an injection

Front Cell Dev Biol (2020) 8:602574

many patients prefer to purchase their own syringes to ensure consistent dosing technique

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