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In: Adam MP, Everman DB, Mirzaa GM, Pagon RA, Wallace SE, Bean LJH, et al., editors

This targeted microbiome approach reflects growing research connecting gut health with metabolic balance and long-term wellness

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Since brain GLP-1R signaling is to a large extent directly triggered by its peripheral secretion from the intestines via vagal stimulation of the NTS neurons, it seems plausible that proper balance in gut microbiota abundance and diversity can influence action of this peptide in the central nervous system

Pair it with a balanced breakfast that includes protein and healthy fats to keep your energy levels steady throughout the morning