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Most leaky gut supplements include L-glutamine, which people with a history of liver or kidney disease shouldnt take.58 Adding glutamine to your daily routine can worsen mental health symptoms such as psychosis, so if you have a history of psychiatric conditions, be cautious when starting a leaky gut supplement.59 Glutamine can also interfere with anti-epileptic medications and epilepsy in general.60 Probiotics are generally safe for most people to take, but as with any supplement, you should reach out to your doctor before beginning a new regimen
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While certain supplements may help improve thyroid function initially, they do not address the root cause adrenal issues that result from stress
Avoiding these foods can help manage your symptoms
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