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Reach for foods like: Two nutrients to keep at the top of your mind and on your plate are protein and fiber

A small pilot study in 20 human patients (aged 5075, with obesity and knee osteoarthritis) found that those receiving semaglutide alongside standard treatment showed an average 17% increase in cartilage thickness on MRI after 24 weeks, compared to less than 1% in the control group

Dehydration amplifies fatigue and dizziness both of which can already be heightened by the medication

But whether the average adolescent taking the medication will need to keep taking it for decades to maintain their health is unclear, both experts say

Stop taking it and seek medical advice if you develop symptoms such as abdominal pain, dark urine, or yellowing of the skin or eyes