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The risk is substantially increased by exposure even to low levels of tobacco smoke, as with exposure to second-hand smoke

[6] [7] If the smoke isnt moving toward the window on its own, use something like a blanket or towel to fan the smoke in the right direction

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The research team additionally noted that changes in coffee or sugar intake had a stronger effect on weight in both overweight and obese individuals and in younger people

Jamie Hartmann-Boyce is an author and editor of the Cochrane Tobacco Addiction group, based at the Nuffield Department of Primary Care Health Sciences, University of Oxford, Radcliffe Observatory Quarter, Oxford, UK