quit smoking but had one cigarette Kicking the Habit How to ditch cigarettes or

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Thats another place where nicotine and caffeine differ: the vast majority of people dont become addicted to caffeine, says Benowitz, who describes addiction as compulsive use and loss of control over drug use. If a doctor tells someone to switch to decaf, most people can, despite the headache

The 18-24 age group is especially vulnerable, Quinlan says, because its got a sense of immortality, coupled with an its-a-tough-world-so-why-not attitude