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The irony, of course, is that Swedens public-health success also kicked off a gold rush in this country, where a generation of entrepreneurs saw an opportunity to repackage an old addiction as innovationeach with its own spin on how to sell it

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Strength: A cigar's strength refers to the amount of nicotine it has and ranges from mild to medium and then bold, which is the strongest kind

Stay committed to your goal and remind yourself of the health benefits of quitting

Nowadays, a single 5-pack can last an entire week, which is great for me because I used to smoke a pack a day