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There is no evidence that it is carcinogenic." He added, "Nicotine pouches are probably the safest way to consume nicotine." Proponents of low-dose nicotine claim it can deliver the following benefits: Improve attention span and mental focus Strengthen working memory Enhance reaction time Boost brain chemicals involved in learning The Best Way to Quit Smoking for Good: Expert-Approved Tips What doctors really think about the reported benefits of nicotine "Yes, there is definitely a group of people on social media promoting the idea of nicotine as a longevity, anti-dementia and anti-inflammatory hack," confirms Pablo Prichard, MD, host of Forever Young on NBC, and an expert in longevity medicine