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If you smoke as a way of dealing with your stress and anger, or as a coping mechanism for another problem, or even as a way to relax, youll need to find a replacement for cigarettes during these times

It's a cigar that tells a story of resilience, of personal battles, and the quiet honor of those who keep fighting

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Myth # 5: Smoking helps me relax. - While it does feel that way, its long term effects can be bad, because of lack of energy and breathing problems that can potentially occur