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Stick to your decision, make some changes to your lifestyle, and breathe, live and enjoy your life better.
Its important to start using the patch on the morning of your quit-day to help reduce urges to smoke and other withdrawal symptoms, such as irritability and difficulty concentrating
Nicotine & Tobacco Research 2007
Medical evacuation can be very expensive and you may need it in case of serious illness or injury
We anticipate abstinence rates will be higher in the current trial due to use of asynchronous video-based directly observed therapy and daily text messages to encourage medication adherence
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