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Hana Patel, NHS GP and GP Medico-Legal Expert Witness, explained to LADbible: "It is difficult to stop smoking, so well done to anyone who attempts Stoptober

Plus, casual smoking can weaken your immune system and make you more susceptible to respiratory infections. Casual smoking can also have a damaging impact on your oral health

While some people try to detox at home, its a risky process that can lead to complications

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Rickey Rector, as he grew older, took to stalking through the nighttime streets of Conway until two or three in the morning, loping along in solitude under the street lights