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However, decriminalization efforts are underway in some regions, and harm reduction strategies as well as addiction treatment services can help minimize the risks associated with substance abuse, drug use, and mental health issues with taking DMT

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Methods include: Nicotine patches or gums Cognitive behavioral therapy (CBT) Herbal alternatives like hemp or CBD products Physical activity and meditation Many smokers are turning to canna gummies and other natural aids to ease withdrawal symptoms and reduce stress while quitting