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Light smokers (under 10 cigarettes per day): start at 3mg4mg Moderate smokers (1020 per day): start at 6mg8mg Heavy smokers (20+ per day): 8mg12mg is a reasonable starting point High-strength pouches (20mg50mg+): strictly for users with established high nicotine tolerance

Progress toward a smoke-free future also depends on strong legal markets, effective enforcement, and innovation used for the right reasons

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