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10 Best And Worst Foods For People Trying To Quit Cigarettes Best Ways to Quit Smoking The best, scientifically proven ways to quit smoking include nicotine replacement therapy, prescription medications, transcranial magnetic stimulation (TMS), and counseling

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Measurement of CO in exhaled breath (eCO ppm) and carboxyhemoglobin (COHb%) is a non-invasive, objective measure to assess smoking status and has been successfully used in several studies 16,22-24

Spilich, G