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Tobacco smoke contains over 50 known carcinogens, tar, carbon monoxide and many other chemicals, so cutting this out is what allows the body to begin to recover

Last updated 5 January 2022 Its a well-known, widely accepted and statistically-proven fact that smoking is bad for you

Recommendations for cigarette smoking Based on the available literature, cigarette smoking exposure has been linked to numerous cardiovascular diseases, including coronary artery disease, cardiac arrhythmias, and hypertension

Before you decide, it helps to understand the full pros and cons of vaping without nicotine

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