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Researchers have found evidence to support the use of text messaging as a method of helping people quit smoking (6)

The social ritual of sharing cannabis brings people together, and knowing the basics lets you focus on connection rather than worrying about screwing up.

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This may help them lose weight

The reason theyre comparable, but not the same, is because vaping absorbs nicotine into your system more gradually, which may feel different to smoking, even if the nicotine content is similar