The author is unapologetically anti-smoking because tobacco is the only substance labelled as killing that is sold legally for consumer use
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A clot in the heart, for example, may cause chest pain, while one in the lungs can lead to shortness of breath
It only took 9 months, but I believe I answered your question High oleic would definitely be superior to regular, however the oil would need to be unrefined and Im not sure how you can make that determination unless the label specifies, therefore I doubt the manufacturers use unrefined oils if they dont declare so on the label
Sinatra famously retired in 1971, only to return in 1973, and was still performing in the mid-1990s, despite a failing voice