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1980 Photo First Lady Rosalynn Carter with Waylon Jennings, smoking a cigarette, and Jesse Colter at a reception preceding a concert to benefit the Carter-Mondale campaign

Health.com: How to quit smoking without gaining (much) weight In addition to recommending lifestyle changes, Yeh and her colleagues also suggest that physicians keep an eye on the blood glucose levels of patients who quit smoking, as elevated glucose levels can be a warning sign for type 2 diabetes

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Current and former smokers also frequently report having eaten candy cigarettes as children

Choose the strategy that you feel you can stick with