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Alcohol affects the eyes through several mechanisms: Dehydration from alcohol use leads to dryness, irritation, and red eyes: Alcohol acts as a diuretic, causing fluid loss and reduced tear production

If youve ever woken up and looked in the mirror to see an ugly breakout after a night of partying, you may have wondered if downing too many beers or smoking too many cigarettes cause acne

3 While the relative risk of dying from smoking has increased over time, the benefits of quitting persist, with a decrease in excess mortality ranging from 40% when quitting smoking by 60 years of age to 90% when quitting smoking by age 40 years

It also makes a perfect spiked addition to fall desserts like bread pudding or apple crisp

Here are some top tips to consider