Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance talking poster The person who slaps the

The person who slaps the card last loses

making learning enjoyable

and mountain magic

call out the right color

Great for early readers and visual learners

Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance talking poster The person who slaps theThese self care cards are your small daily ritual to slow down, breathe, and find your calm again. Just pick a card, follow the simple exercise, and give yourself 23 minutes of real, grounding pause in the middle of a busy day. Whats included: 52 mindfulness cards with grounding, breathing, and relaxation exercises. Short, easy to follow prompts you can use at home, at work, or on the go. Beautiful, gift ready design perfect for a wellness present or