Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted -- Daniel G. Amen, Paperback DK Children's Visual Encyclopedias written by the legend himself

written by the legend himself

from birds and caterpillars in their own backyard

ISBN: 9781250891396

Jo Dog Almeida is best known as the guitarist with UK sleaze rockers The Dogs D'Amour - and co-wrote Top 40 hit 'The Kid From Kensington'

Author: Chris Raschka

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted -- Daniel G. Amen, Paperback DK Children's Visual Encyclopedias written by the legend himselfTHE KEY TO A BETTER BODY in shape, energized, and youthful is a healthy brain. With fifteen practical, easy to implement solutions involving nutritious foods, natural supplements and vitamins, positive thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory *